Reducing Your Stress Levels By Retraining The Amygdala At Home
The Amygdala is the body’s ‘anxiety Switch’
The amygdala gland belongs to the limbic system and plays agar io cheats an important part in the development of emotions. It was only recently (1989, New York Medical University) that scientists discovered the role of the amygdala gland in storing and releasing emotional trauma. The amygdala gland is […]